Ever had those days where you just feel like you can't get motivated anymore? Everything seems like an uphill battle? I'm in that funk at the moment, and even though I'm managing to achieve something almost every day that makes me feel good, I still feel like I'm not firing on all four cylinders.
I do have health issues that I still need to address, and I've been slack there too. I need follow up appointments, I need to find a new GP close to where I now live and I need to educate myself more on my health issues and how I can help myself more.
So, back to getting my mojo back. How do I do this you ask? Baby steps. Over the years, I've learnt that if I try and push myself too hard, my body just goes 'oh hell no' and things backfire on me horribly. Its taken huge shifts mentally for me to accept that I now have physical and mental limitations.
Lists have become a huge comfort to me. And ticking tasks off the list just makes me want to swoon lol. Lists may not work for everyone, but they work for me. I still need to organise keeping lists on one notepad, or I end up chasing my tail trying to find all those lists I've done.
I've also been researching ideas on methods to help with organising myself, and my life better, so things run more smoothly and I don't feel quite so overwhelmed. Again, baby steps.
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